Welcome to my world
Do you ever find yourself feeling lost, overwhelmed, unbalanced and alone in your world? Seemingly repeating the same old cycles and patterns with a knowing that something has to change.
No judgement. I get it, I've been there. And yes, it is possible to break these cycles and re-write your beliefs and subsequently change your life. I am living proof of that.
If you choose to work with me, you will be in safe hands. I gently encourage you to dive into your inner world. It IS painful work at times, but it IS worth it. And I am here to guide you through it so you never feel alone in it.
I'm Sarah, and I'm here to hold your hand through the darkness, and find your way back to yourself.
I have come to understand the significant link between core internal beliefs (imprinted on us, usually in childhood, and from society) and trapped or suppressed emotions, which then manifest as physical issues, illnesses or disease, or as repeating negative situations and relationships you attract into your reality.
Join me on a transformative journey to gain insight into why you think the way you do, noticing the cycles and patterns that may be holding you back or causing you physical pain. Then step into deep healing. Break free from the past, and step into a brighter, more fulfilling future.
How can we support you today?
You do not need to know what you want yet. Pick whichever of these feels closest and we can work it out from there.
- I want to feel betterRelaxation, sleep, stress, and a body that feels less braced. Start with a plain Reiki hour.
- I want to understand whyThe patterns, the cycles, the beliefs underneath. Talk it through, or go deeper with trapped emotion work.
- I want to know herThe training, the lived experience, and the thirty years that actually taught her this work.
What the hour looks like
Reiki works through named hand positions, and every session has a real arc. This is the plainest one I offer, drawn out.
You come in, you get comfortable, and we start with a proper check-in: physically and emotionally. Nothing is compulsory. Then Reiki, with my hands where you want them. If talking helps, we talk. If silence helps, we do not. We finish with a grounding cup of tea and time for anything that came up.
- 00:00RAKUArrive and settle
- 00:08HOKETSUCrown
- 00:20YOBIThird eye
- 00:35KONOHeart and sternum
- 00:50RYOTEKIRight hand
- 01:00GASSHOClose
A bit about me
I am a 40 year old mum of 2 beautiful children. Undiagnosed ADHD. My life has been very challenging to say the least. I've endured a lot of grief, heartbreak and mistreatment. I've had anxiety and panic disorder since childhood that was a silent battle for me. I've also had health anxiety. But I've never let it beat me.
I am a highly empathic person, who has a lot of understanding and compassion for others. I have so much passion for helping people. I truly believe it is my purpose on this Earth, and I truly believe I can help everyone who comes into my life.
I hold a Level 2 certificate in Counselling Skills and I am a certified Reiki practitioner who also has the most important qualification, one that money can't buy. Life Experience.
You are not required to perform being okay. Here, you can simply be, and that is enough to start with.
Sarah is just the most kind, gentle, patient, compassionate and empathic soul. I had my first session of Reiki with her recently and it was wonderful. Her therapy room is really calm and relaxing. For the first time in a very long time I was able to find a little bit of peace. The Reiki session has really helped me heal emotionally. Having the Reiki session and our precious conversation afterwards just felt like the biggest, warmest and most supportive cuddle. I'm looking forward to going back again!
Come as you are
You do not have to have it all figured out. Come as you are and I will meet you there.
A plain Reiki hour is £33. A chat and Reiki is £44. Every price is published, and if money is the reason you have not booked yet, say so and we will work something out.