Contact
Is this for you?
Contact me if any of these apply.
You don't have to wait until you're ready
If you're not sure, that's exactly what the first conversation is for.
What people usually arrive with
Most people arrive with something they have been carrying for a while. These are the things it comes up for most often.
- Stress and overwhelmOngoing stress, a racing mind, and the sense of being permanently on edge.
- Sleep and restDifficulty settling, a mind that won't switch off, and tiredness that sleep doesn't fix.
- Anxiety and low moodA general heaviness, low-grade anxiety, and a loss of something that used to be there.
- Grief and changeLoss, endings, and the disorientation of life no longer looking the way you expected.
- Physical tensionTight shoulders, a braced body, and tension that seems to live in one particular place.
- Feeling disconnectedGoing through the motions, and a quiet sense that something important has gone missing.
What tends to shift
- A body that lets go instead of bracing
- A quieter mind, even if only for an hour
- Understanding the belief under the pattern
- Room to feel, without being fixed
- A held, listened-to, non-judgemental hour
What you will not be pushed into
- The need to perform being OK
- Rushing your own process
- Being talked into something you don't believe
- Pressure to book the next thing
- Crystal-shop mysticism. This is grounded work.
Reiki is gentle and non-invasive, but it isn't for everyone, and I'd rather you knew that before you book.
- If you are pregnant, please tell me before we start. Some people prefer to wait.
- If you have a pacemaker or a fitted medical device, let me know so we can talk it through.
- If you are in active crisis or at risk of harm, please contact your GP, Samaritans (116 123) or A&E instead of booking a session.
Sessions are given clothed, with the option to end the session at any point, for any reason, with no explanation needed.