Service

Phone Call Support

A safe space to be heard and empowered.

A quiet corner of the therapy space: an armchair with a plum blanket, a lamp, and a stack of books by a window

What this session is

A safe, non-judgemental space to open up, be heard and be supported. Talk things through to gain perspective, helping you feel lighter, clearer and more empowered through dedicated one-on-one conversation.

  • A completely non-judgemental space
  • Talk freely, at your own pace
  • Perspective on what is going on
  • Leave feeling lighter and clearer

Who this is for

People who find it easier to talk than to lie still, or who are far away, unwell, or looking after someone and can't get to Bristol.

What your first visit looks like

You arrive, you get comfortable, and we start with a check-in. Nothing is compulsory and you can stop at any point. Then the session, and time afterwards for a grounding cup of tea and to talk about anything that came up.

How the session is charted

00:00RAKUArrive on the phone
00:05ASKWhat brought you here
00:15LISTENYour turn, uninterrupted
00:30SHAREWhat I noticed
00:50HOLDA moment of quiet
01:00CLOSEWhat happens next

Where and how much

1 hour · £33 · held in Bristol or online. Full fees and policy.

Other ways to work together

Open to exchanges

If you have something to offer, we can do an exchange instead. Just ask.